There is a lot of debate in the health and wellness world about how much physical activity we should be engaging in. A new study has found that using …
Nattokinase (NK) is a protein found in soybeans that has been used as an effective means of opening up blocked arteries. Here, we'll explore whether nattokinase can effectively clean …
Sticking to an anti-inflammatory diet is beneficial for all adults. Nutritionists recommend eating foods that support anti-inflammatory prevention. Such nutrition is the basis of a healthy lifestyle and longevity.
Ginger for migraines is a remedy used for centuries, but now science confirms it!
The advancement in science which has led to our increased life expectancy is due to good nutrition and the active lifestyle we adopt as a result of it.
