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Elecampane Root: A Powerful Remedy For Covid-19, Coughs And Respiratory Problems

Elecampane Root: A Powerful Remedy For Covid-19, Coughs And Respiratory Problems

Would you like to suppress your cough effectively and treat your respiratory conditions without the side effects that medications deliver? Then you must read on and find out how elecampane root can do just that!

Elecampane root is a herb belonging to the Compositae or Asteraceae family. It has a European origin and has been used for centuries for medicinal purposes. The flower of the elecampane plant is yellow, which makes it easy to identify.

It is also known as Inula helenium, elfdock, scabwort, horseheal, and yellow starwort. It contains 1-3 % essential oil, sterols, mucilage, pectins, ascorbic acid and represents one of the most notable sources of inulin (44%), important in medicine. 

It is mainly used as a supplement or a natural anti-inflammatory and antibacterial – to relieve respiratory or gastrointestinal problems. 

Its primary use is to suppress coughs, thin mucus, encourage sweating, relieve vomiting and kill bacteria. Elecampane can be found commercially as a root supplement, dry and powdered, liquid and infused. 

What Are The Health Benefits Of Elecampane Root

Elecampane Root: A Powerful Remedy For Covid-19, Coughs And Respiratory Problems

Evidence is beginning to surface about the elecampane of what our ancestors used it centuries ago.

The root of the elecampane bell contains active compounds with anti-inflammatory properties that can help treat respiratory diseases related to inflammation. 

Many of its health benefits are attributed to its high content of alantolactone (AKA- Helenin) and inulin.

Effective Against Coughs And Respiratory Coditions

Elecampane root has a long history of reducing cough and respiratory conditions such as rhinitis, bronchitis, and throat infections, particularly in folk medicine. 

Other research has found that elecampane extracts can fight  Mycobacterium Tuberculosis, which causes tuberculosis respiratory disease.

In one study, researchers gave a KalobaTUSS® to children with acute cough containing Inula helenium extract for eight days. The researchers found it was safe and reduced the severity and duration of the cough compared to a placebo. 

However, the cough suppressant contained several other ingredients, not just elecampane root, so it’s impossible to know how the root alone affected the study result.

Another study from May 2021 remarked that it could be used as a therapy for lung injury due to Inula helenium ‘s anti-inflammatory activity.

Alantolactone (AKA- Helenin)

The alantolactone isolated from elecampane counteracts the inflammation of the airways resulting from exposure to cigarette smoke and promotes the opening of the airways, slowing down the activity of white blood cells and reducing inflammation in respiratory conditions.

study from March 2020 declared that alantolactone found in Inula helenium (elecampane) is just as potent as budesonide (a corticosteroid used for the management of asthma, COPD, allergic rhinitis, and nasal polyps), and clarithromycin (an antibiotic used to treat bacterial infections such as pneumonia, bronchitis, and conditions of the sinuses, ears, and throat).

Alantolactone As A Potential Anti-COVID-19 Drug Candidate

deep-dive report on possible anti-COVID-19 drug candidates, published by the Journal of Traditional and Complementary Medicine in March 2021, listed alantolactone as a potential natural product to fight COVID-19.


The most abundant compound found in elecampane is inulin (up to 44%). Did you know that inulin was used as an adjuvant (a substance that enhances the effect of a particular medical treatment) in a vaccine for the first SARS-CoV?

A form of inulin called “Delta Inulin” has been proven in numerous studies “to enhance humoral and cellular immunity with a wide variety of vaccines against viruses, including influenza virus.”

study published in June 2021 stated that inulin has “anti-influenza effects through the activation of CD8+ T cells.” The study also emphasized that inulin can make the Covid-19 vaccine more effective by modulating your gut bacteria.

Inulin For Covid-19

According to the study, gut bacteria go haywire. Covid-19 appears to create “gut dysbiosis.” It is when the harmful bacteria overtake the good bacteria in your gut. A healthy gut shows that your body can better eliminate the Covid-19 virus. 

Inulin appears to restore symbiosis, the opposite of dysbiosis and reduces the severity of Covid-19 symptoms.


Elecampane root comes as a dry powder, liquid extract, and bulk tea. Currently available products suggest taking about 0.5–1 gram of elecampane per day. 

You can also buy dried root pieces, cut them and grind them into a powder, or boil them and make an infusion.

However, there is a lack of scientific evidence on the dosage, so scientists cannot recommend a standard dosage for use by general consumers. It is best to consult your doctor to safely add elecampane root to your diet. 

Side Effects Or Risks

Most people consider elecampane root safe when taken orally in most standard doses. 

However, there are some recommendations. Inula herbs have been shown to interfere with blood pressure and glucose management. 

It could be problematic for people with diabetes or those taking blood pressure-lowering medications. 

Also, pregnant or breastfeeding women should avoid the root of elecampane due to the lack of research relating to the safety of its intake.

As with any herbal supplement, it is best to exercise caution and consult with your healthcare provider.  


Studies indicate that elecampane root and its major constituents are effective against respiratory problems, including cough, asthma, COPD, Covid-19, and more.

However, please always speak to a medical provider about any substance or herb you plan on taking. This website is only delivering you the research on the subject.