Approximately thirty years ago, scientists connected the length of telomeres to healthy aging and longevity.
Throughout world history, people have tried to find ways to help them live longer. Here are 8 anti-aging secrets to help you on your quest for a longer life.
While nobody's excited about getting older, that's just an unavoidable fact of life (unless you come up with a pill to slow down the aging process).
Many people in these blue zones live to be centenarians (100-year-olds) and even longer. But why? This article will provide you with facts and details
Laugh, eat right, exercise, avoid stress, think positive and have a purpose in life. Longevity will follow along...